Epworth Sleepiness Scale
How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently, try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation.
0 = would never doze
1 = Slight chance of dozing
2 = Moderate chance of dozing
3 = High chance of dozing
Situation Chance of Dozing
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Sitting and reading ________
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Watching TV ________
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Sitting inactive in a public place (theater, meeting, etc) ________
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As a passenger in a car for and hour without a break ________
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Lying down to rest in the afternoon. ________
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Sitting and talking to someone ________
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Sitting quietly after lunch with out alcohol ________
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In a car, while stopped, for a few minutes in traffic ________
Total Score __________
If you score higher than 10 you may need to be evaluated with a formal sleep study.
The Respiratory Care department at Marengo Memorial Hospital would be happy to answer questions you may have about sleep studies, or assist in setting up a sleep study. Call 319.642.8071 for assistance.